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Things To Do

DC Dragon Boat Club competing in Richmond, Virginia, on July 29, 2017

Saturday, August 19, 2017 - 8:30am

Stand Up Paddleboard Yoga Class is an awesome way to try something new, be close to nature and decompress and destress from our stressful lives!
 

Sunday, August 20, 2017 - 5:30pm

The 52 Day Shred Challenge follows a Flexible Dieting (counting your macros) nutrition-based approach. You can follow a flexible dieting approach even while sticking to Paleo, vegan, Whole30, etc. food choices. The foods you choose to hit your macros are up to you, but we do give some guidelines. If you are unsure, we can help you decide what is best based on your lifestyle!

Monday, August 21, 2017 - 1:15pm

Popular Events

The 52 Day Shred Challenge follows a Flexible Dieting (counting your macros) nutrition-based approach. You can follow a flexible dieting approach even while sticking to Paleo, vegan, Whole30, etc. food choices. The foods you choose to hit your macros are up to you, but we do give some guidelines. If you are unsure, we can help you decide what is best based on your lifestyle!

$252
Monday, August 21, 2017 - 1:15pm

Sunday, August 27 from 2-5 pm

FREE
Sunday, August 27, 2017 - 2:00pm
$20.00
Saturday, August 26, 2017 - 11:00am
$15
Saturday, September 9, 2017 - 12:00pm
Sunday, September 24, 2017 - 1:00pm

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