Storme Gray is a DC area runner with a love for all things health and wellness. Her blog, The Curvy Road Runner is meant to inform, inspire, and encourage people of all fitness levels.
I want to talk to you for a moment about Crossfit....
Last week marked my first week at the Crossfit box (“box” = gym/studio) I decided to join. I visited three boxes in the DC metro area and selected this one for a couple of different reasons. I’ll be visiting a few more over the next couple of months to give you all my impression as to what the CF scene in the DMV is like for a complete and utter newbie, so stay tuned for that.
But for today, I just want to talk to you about Crossfit from my personal point of view.