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Things To Do

The 52 Day Shred Challenge follows a Flexible Dieting (counting your macros) nutrition-based approach. You can follow a flexible dieting approach even while sticking to Paleo, vegan, Whole30, etc. food choices. The foods you choose to hit your macros are up to you, but we do give some guidelines. If you are unsure, we can help you decide what is best based on your lifestyle!

Monday, August 21, 2017 - 1:15pm
Wednesday, August 23, 2017 - 7:00pm

Recent Posts

Guerrera, N-Flux's All-Female Fight Club, and Athleta of Georgetown have partnered up to put on the "Fight Against Hate," a self-defense class and fundraiser to benefit the Southern Poverty Law Center.

Learn the basics of the Fit to Fight Defensive Options system and meet a community of strong, compassionate women.

When: Sunday, August 27, 10-11am
Where: Athleta Georgetown, 3229 M St NW

Admission is FREE, but we kindly request a donation of $15 for the Southern Poverty Law Center. "The SPLC is the premier U.S. non-profit organization monitoring the activities of domestic hate groups and other extremists."

Register now at the N-Flux website. Space is limited!

Questions? Please email Colleen at cdaly@staynflux.com

by: cdaly

Evie Gonzalez is a Master Trainer of Barre classes at Sport&Health Clubs.

Popular Events

Sunday, September 24, 2017 - 1:00pm

Sunday, August 27 from 2-5 pm

FREE
Sunday, August 27, 2017 - 2:00pm
$20.00
Saturday, August 26, 2017 - 11:00am

MINT BierYoga at Sauf Haus

$10
Saturday, September 16, 2017 - 10:00am
Saturday, September 16, 2017 - 9:00am

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