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Washington D.C. Area Weekday Activity Ideas: May 1 - 5

Washington D.C. Area Weekday Activity Ideas: May 1 - 5

Saturday, April 29, 2017 - 7:58pm

'Sunrise at the Washington Monument' by kyle tsui. License.

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Check the NOAA for the latest weather reports. 

As always, check with the event host before attending. Details can change quickly and without our knowledge!

 

Fitness pros see some new faces class- upload your event to our calendar, it is FREE!

 

 


 

Monday Evening Yoga on a Rooftop Farm
$20
Monday, May 22, 2017 - 6:00pm

Join yoga instructor, Alexandra Martone, Monday evenings for a one hour Hatha/ Vinyasa flow class on the urban oasis of an Up Top Acres rooftop farm. Bend and flow with views of rows of crops and the DC skyline, while breathing in the smell of fresh herbs. This class is appropriate for all levels. 

 

Get addicted. Try two weeks of unlimited Sweatbox classes for only $34!

Get addicted. Try two weeks of unlimited Sweatbox classes for only $34!

 

Pacers Evening Fun Runs 14th Street
FREE
Tuesday, May 30, 2017 - 7:00pm

From Pacers: "Join Pacers Running Stores for complimentary fun runs in the mornings and evenings across the greater Washington DC area. Runs range from 3-7 miles (unless otherwise noted) all paces welcome. Most listed runs are free (unless otherwise noted) and open to the public. All you have to do is just show up and be ready to run!" Visit the Pacer's Website link below for more details and contact information.

 

Toned Up Tuesdays - FREE Yoga Class
FREE
Tuesday, May 30, 2017 - 6:00pm

From the CityCenter DC website: 'Let’s welcome spring with yoga al fresco! Starting Tuesday, April 4, CorePower Yoga returns to The Park at CityCenter to lead a variety of free outdoor yoga classes. Classes begin at 6:00p.m. and they are free and open to all — please bring your mat and water. (weather permitting)'

 

The November Project
FREE
Wednesday, May 24, 2017 - 6:30am

From the November Project website: "

Now in its third year and led by three fierce leaders, November Project DC has grown into a local force of free fitness, smiles, and community. Take this city by storm. Change the way DC views fitness, the District, and life in general. ALL ages. ALL levels of fitness. #JustShowUp.

Group Classes

 

=PR= DC ALL-COMER’S FUN RUN
FREE
Wednesday, May 31, 2017 - 6:30pm

From =PR= Running: 'Join us at our DC store on F Street for our Wednesday night fun runs! The run will begin at 6:30 PM. Whether you’re a novice runner or someone with a little more experience, join us…. all levels are welcome! The run is typically between 3-5 miles. Runners can go at their own pace while running with others of similar ability. New runners may only want to run a mile or two. Experienced athletes might want go further.  Secure storing and changing areas available! Leave all your worries behind and come enjoy the weather, rain or shine!

 

MINT OFFER New challenges for Strength training.
5 Day Trial Available
Thursday, May 25, 2017 - 5:30pm

TRX Bootcamp

Looking for a fun and dynamic class? Our challenging TRX Bootcamp classes will help you improve full-body strength through various body-weight, functional exercises in a circuit-style class full of camaraderie and fun.

TRXcore

Get a full-body workout but pay some extra attention to your core with a TRXcore class. You’ll feel this one all over, but the TRX is implemented to target the mid-section.

 

 

Two Free Trial Classes at Pentagon Mixed Martial Arts
Brazilian Jiu Jitsu, Muay Thai, Women's Fitness Kickboxing, and Gurkha Warrior Boot Camp

Step out of your comfort zone and get in the best shape of your life while learning self-defense!  Get real mixed martial arts training from world champion instructors committed to helping you reach your goals in a fun, friendly, welcoming environment and clean facility.  Try out two free classes in Muay Thai, Brazilian Jiu Jitsu, Women's Fitness Kickboxing, or our Gurkha Warrior Boot Camp at the best mixed martial arts and fitness training facility in the Arlington, Virginia area.  Click on the link below to get started today!

 

Can't make it to the events on our list? Check out more FREE Washington DC area workouts.

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