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As always, check with the event host before attending. Details can change quickly and without our knowledge!
Fitness pros see some new faces class- upload your event to our calendar, it is FREE!
Join yoga instructor, Alexandra Martone, Monday evenings for a one hour Hatha/ Vinyasa flow class on the urban oasis of an Up Top Acres rooftop farm. Bend and flow with views of rows of crops and the DC skyline, while breathing in the smell of fresh herbs. This class is appropriate for all levels.
Step out of your comfort zone and get in the best shape of your life while learning self-defense! Get real mixed martial arts training from world champion instructors committed to helping you reach your goals in a fun, friendly, welcoming environment and clean facility. Try out two free classes in Muay Thai, Brazilian Jiu Jitsu, Women's Fitness Kickboxing, or our Gurkha Warrior Boot Camp at the best mixed martial arts and fitness training facility in the Arlington, Virginia area. Click on the link below to get started today!
From the November Project website: "
Now in its third year and led by three fierce leaders, November Project DC has grown into a local force of free fitness, smiles, and community. Take this city by storm. Change the way DC views fitness, the District, and life in general. ALL ages. ALL levels of fitness. #JustShowUp.
From =PR= Running: "Do you like running? Do you like beer after your run? Then join us for a Pub Run in Arlington every Wednesday night at 6:30 PM! Join us for a 3-5 mile run that starts and ends from our Arlington location and join us for drinks after the run at a variety of local restaurants! When you arrive to the store, make sure to sign in before heading out on your run… after you come out for 10 runs in a calendar year you get an official “Pub Run” t-shirt for FREE! All levels welcome – we hope to see you!"
From Pacers: "Join Pacers Running Stores for complimentary fun runs in the mornings and evenings across the greater Washington DC area. Runs range from 3-7 miles (unless otherwise noted) all paces welcome. Most listed runs are free (unless otherwise noted) and open to the public. All you have to do is just show up and be ready to run!" Visit the Pacer's Website link below for more details and contact information.
Can't make it to the events on our list? Check out more FREE Washington DC area workouts.