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Make sure you check with the event hosts before attending, details can change quickly and without our knowledge!
Fitness pros see some new faces class- upload your event to our calendar, it is FREE!
$29.99 buys you a welcome orientation, 3 group-training workouts, and high fives from more than 100 different people.
Ambitious Athletics isn't a nightclub, we don't workout in the dark, our beats aren't thumping at 900 bpm, and we don’t yell at you through a microphone.
From the BicycleSPACE website: 'Inspired by our popular east of the river hills ride, The mighty Hills of Rock Creek Park runs every Sunday morning beginning at 8:30 AM and ending around 11:00. The ride is to be a casual, friendly, challenging shop ride which highlights the beautiful area of Rock Creek Park. It goes for about 30 miles at a pace of 10-15 mph. It is a no drop ride with a front and a back ride leader. The first Sunday of the month is the beginners ride. It travels at a slower pace and welcomes everyone who wants to try the ride. '
The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment. In addition, we offer Dailey Cycle, the bike-to-barre class that gives you more. Using The Dailey Method’s signature focus on alignment and form, this class delivers a balanced, full body workout resulting in a fun, high-calorie burn.
Every Sunday at the Pacers Fairfax Store David Nickum from www.onthegofitnespro.com hosts a free boot camp crafted to improve your running. David uses body weight exercizes to strengthen the muscles that are often neglected durring a runner's weekly training. This program is appropriate for all ages and fitness levels, with modifications for those with injuries or pregnancies. Bring a water bottle and a yoga mat for floor exercizes! See you Sunday :-)