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12 AWESOME Washington DC Area September Events

12 AWESOME Washington DC Area September Events

Wednesday, August 30, 2017 - 8:36am
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Date: September 8, 7pm

'Join Fit to Fight Krav Maga Black Belt, Angela Meyer, and the 202 FightStrong program for an evening of Women’s Self Defense.  Grab a friend or or come alone, for a safe, fun, challenging and transformative experience, in an all female environment. '

$20. More Info 

 

 

 

Date: September 9, 10am

'Join Yoga Love instructors and the cute goats on the Shrader Farm for 75 Minutes of goat yoga!  Find joy and play on your mat as you flow with these adorable animals!!  Refreshments will be provided! All we need is you and your mat!'

$40. More Info 

 

 

Date: September 9, 10am

' join Potomac River Running Store =DC= for a Cross-training for Runners seminar led by Dr. Mike Yasson of Sports Therapy and RehabilitationOne sport athletes, such as runners, often suffer from muscle imbalances and reap significant benefits from additional workouts for better overall fitness. Incorporating cross-training into a workout regime will improve cardio, strengthen muscles, and help speed recovery times. '

FREE. More Info 

 

 

Date: September 14, 6pm

Join us for the fitness kickoff event of the summer, taught by some of your favorite DC instructors, with a sampling of healthy post-workout noms, courtesy of local food vendor Vegetable and Butcher'

$20. More Info 

 

 

Date: September 16, 10am

'Just about everybody knows about the Lincoln Memorial and the Washington Monument but do you know the National Mall is home to many other memorials celebrating famous deeds and heroes? John Paul Jones, the Founding Fathers and John Ericsson, among others, share space here. Follow the path less taken'

FREE. More Info 

 

 

Date: September 16, 9:00am

"Traverse a pastoral landscape that winds past ponds, fields, historic buildings, and vistas on this breath-taking course. The run culminates on the foot of the lawn at President Lincoln’s Cottage, where a ceremony will take place. The annual Freedom 5K is an exclusive opportunity for members of the public to race through the 250-acre grounds of the Armed Forces Retirement Home – home to hundreds of veterans– in Northwest Washington, DC. Proceeds and donations from the run support the mission of President Lincoln’s Cottage, a private non-profit organization. "

$35-40. More Info

 

 

Date: September 17, 10am

'Join Fitbit Local Ambassadors Chris Perrin & Cynthia Lorena at The Living Room Nightclub for a heart-pumping bootcamp followed by an energizing yoga flow.'

FREE. More info

 

 

Date: September 23, 7:30am

"This day is all about community, bringing together a 5K run/walk, an outdoor yoga experience, and a guided meditation.  Following the triathlon, you can choose your own mindful adventure by partaking in one scheduled activity, grabbing a healthy, organic lunch, stopping by Wanderlust’s True North Cafe.  From DJs on the main stage to lawn activities like hooping, and acroyoga, to local and craft vendors, there’s plenty to do when you’re not on your mat. Nationally recognized teachers, speakers and musical talent are featured at each event to make for a fun-filled day."

$20-49.08 More Info.

 

 

 

Date: September 23, 9:00am

'Where else in the District can you find such complementary work outs than in the newly developed neighborhood of Ivy City? This fall, Nike, BicycleSPACE, Crossfit Hierarchy, and Bikram Yoga Ivy City will host its first triathlon that will welcome people in the DMV interested in getting fit for a cause! On September 23rd, participate in a 1 hour Crossfit Workout, bike ride and 90 minute Bikram Yoga session.'

$65. More Info

 

 

Date: September 23, 1pm

'Join this Olympic Weightlifting High Performance Record Breaking seminar with Olympian and 2 time Olympic Head Coach, Michael Cohen.
Expect to hit new PR's as you go all out in the snatch and clean and jerk and get expert tips from the most decorated coach in the sport of Olympic weightlifting.'

$100. More Info. 

 

 

Date: September 24, 10am

'Rise and shine at the National Building Museum in Washington, DC. Join me for a mellow, all-levels yoga class under the colossal, 75-foot-tall Corinthian columns in the Great Hall of The National Building Museum, America’s leading cultural institution devoted to interpreting the history and impact of the built environment. '

$20. More info

 

 

Date: September 24, 10am

'The event celebrating yoga in D.C., Maryland, and Virginia, will bring together teachers and studios in the Metro D.C. area. One of the day’s highlights will include a free, all-level, yoga class with the community.'

FREE. More info

 

 

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