Date: Monday and Friday mornings 6:30am, Wednesday mornings 5:25am and 6:20am
Beat the heat and join the November Project for one of their popular early morning workouts! Follow the November Project DC facebook page for updated information on locations.
Date: August 5, 12, 19 8:30am
'The D.C. Dragon Boat Club is a diverse group of paddlers who enjoy dragon boat racing as a team sport. We welcome interested individuals at all levels– from beginners to elite-level athletes -- who want to learn more about paddling and dragon boat racing. '
Date: August 9, 6:30pm
"Join us every second Wednesday of the month at BicycleSPACE Adams Morgan for a free class covering the Essentials of Bicycle Maintenance, and enjoy the peace of mind that comes with a deeper understanding of your bicycle. "
Date: Every Saturday through Labor Day
"THIS IS AN OPEN CLASS THAT IS JUST PERFECT TO GET YOUR WEEKEND STARTED OFF ON THE RIGHT FOOT. NO EXPERIENCE NEEDED. BRING A MAT AND A WATER BOTTLE AND PERHAPS SUN GLASSES :)"
Date: Wednesdays, 6:30pm
"The free city yoga movement has finally arrived in DC! Join us on Wednesdays at 6:30pm at Blind Whino for an hour of movement and meditation amongst friends. All are welcome. BYOmat."
Date: August 20, 10am
"Sweat it out with Fitbit Local, a monthly series of free workouts hosted by fitness leaders from your community. Lace up your shoes, fill up your water bottle and join Fitbit Local Ambassadors Chris Perrin and Cynthia Lorena for an energizing, all-levels workout combining bodyweight bootcamp and yoga flow. Everyone is welcome regardless of fitness level."
FREE. Sign up.
Date: Aug 24, Aug 31, Sep 7, Sep 14
"Join us in celebrating our community with a series of free barre3 classes at the north field of Meridian Hill Park. Every Thursday from August 24 to September 14, an instructor from our 14th Street studio will lead a 60-minute B3 workout out in the fresh air... these mini classes will ultimately culminate in our big B3 in the Park event on Saturday, September 16!"
Mid-Atlantic Backpacking Basics at REI DC
Date: August 26, 6:30pm
"REI will take the mystery out of backpacking in the mid-Atlantic region with an overview of planning, preparation and gear. Along with local information, learn how to choose a pack, select proper clothing and footwear."