From the Capitol Hill Yoga Website: "Turn on your body's ability to relax and tune in as the stress and tension dissolves into blissful tranquility.
From the Studio DC website:
From the Buddha B Yoga website:
From the Capitol Hill Yoga Website: "Headstand and shoulderstand are referred to as the king and queen of the asanas. These and other inversions provide multiple benefits to the body and help develop focus, awareness, and confidence. They give us a whole new perspective!
Join Buddha B Yoga and guest yoga teachers Monja Mani & Tamar Samir for a backbending workshop on May 19th, 2013.
Join Katie Myer at Capitol Hill Yoga for a workshop aimed at releasing and strengthening the hamstrings.
Join Natasha Rizopoulos at Studio DC for a workshop exploring postures aimed to open the hips.