Join the ladies of the BETA Academy for a FREE Muay Thai Kickboxing class on Sunday. BETA is located on 14th Street between the Columbia Heights and U Street Metros.
From sweetgreen: "Get ready to release any pent-up anger from 2013 through the art of Muay Thai and an intense boxing workout. The BETA Academy Thai Boxing Program propels students towards the pinnacle of their self-defense aptitude, physical condition and mental discipline.
The 13th Annual World Kickboxing Association Championships will be held this March in Richmond, VA.
Full rules Muay Thai, K-1 kickboxing, Mixed Martial Arts, Brazilian Jiu jitsu, and No Gi Grappling competitions will take place.