Top 5 Hottest Fitness Events in the Washington DC Area
From Facebook: 'The event celebrating yoga in D.C., Maryland, and Virginia, will bring together teachers and studios in the Metro D.C. area. One of the day’s highlights will include a free, all-level, yoga class with the community.'
Join On Running and Potomac River Running Store =DC= for a 5K Run to Switzerland, honoring the very place where the On story was born.
CHECK IN 8:30AM – 9:25AM: Potomac River Running Store located at 919 F Street, Washington DC
· Sign in and pick a pace group
· Try On shoes to demo
. Course maps are handed out
5K START 9:30AM: Groups will set out to run 5k up Connecticut Ave
Historical landmarks on the route:
· White House
· Lafayette Square
· Farragut Circle
· Dupont Circle
· William Howard Taft Bridge
Mark your calendars for a TRANSFORMATIONAL Warrior Woman Winter Retreat weekend!!
Release and unwind from the long week with a creative blend of dynamic and deep stretches that pull from Pilates, yoga, dance and traditional stretching. This Happy Hour class targets the body’s muscles, releasing tension in the legs, hips, back, shoulders and neck using breathwork. Some classes may incorporate self-massage with balls and rollers to bring awareness and relief to deeply held tension. Learn how release the fascia and muscle adhesions. Leave feeling relaxed, loose and liberated!
The Social Sweat provides you with a 50 minute barre fusion class that is guaranteed to make you sweat and smile. Join us September 30 at Right Proper Brewing Company Production House + Tasting Room for barre and brews! Ticket price includes the cost of class and one drink. We will cheers with our beers immediately following class.
Come to class 10 minutes early with your yoga mat, water, all your girlfriends (and maybe even your boyfriends), and positive vibes. Shoes and socks are optional. You must be 21 or older to attend this event. Please bring a valid ID.