Angela currently teaches Yoga, Budokon and Self Defense full time at 202Strong, Flow Yoga Center, Yoga Heights, Vida and George Washington University. Her vision is to create a community of Everyday Warriors through movement and psychology, who are equipped and motivated to face their Everyday fears and cultivate courage and resilience. As a leader in the Women's Self Defense Movement, she inspires women to be physically strong and safe, while also creating paradigm shifts in how we see ourselves in the world. She leads Yoga Teacher Trainings and Budokon Academies throughout Washington DC. She has a Masters of Divinity, is a certified End of Life Care Counselor, studied Buddhist chaplaincy through the New York Zen Center for Contemplative Care, and worked for 12 years at Joseph’s House AIDS hospice. She is a competitive Martial Artist in Muay Thai, Jiu Jitsu and MMA. She also knows every 80s Monster Ballad and loves high alcohol content beer.
Check out her programs and schedule: www.everydaywarriormovement.com
Register at: 202strong.wodify.com ~ sessions ~ Women's Self Defense