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10 Tips to Make Your New Year's Resolutions Stick

10 Tips to Make Your New Year's Resolutions Stick

Wednesday, January 1, 2014 - 6:46am

About Community Posts

In order to promote community participation, open debate, and facilitate the sharing of fitness-related news, Active Life DC allows members of the local fitness community to contribute posts. We do not vet these posts, and the opinions expressed are those of the author and not necessarily those of Active Life DC. More information can be found in our Terms of Service. For information on how you can submit a post, visit this page.

Preparing Paleo
10 Tips to Make Your New Year's Resolutions Stick
Bone Broth: How to Make Your Own Liquid Gold
About the Author

Grant Hill holds primary certifications from the National Academy of Sports Medicine as a Certified Personal Trainer and Corrective Exercise Specialist and specialty certificates with CrossFit (CFL1), Schwinn Cycling and TRX and is a Golf Conditioning Specialist. As an entrepreneur and personal trainer, Grant has more than 10 years of experience in the health and fitness industry, and is regarded as a sought-after fitness expert in the Washington D.C. area. He has been featured nationally on MSNBC, FOXNews, AOL, YahooNews, USAToday and the Associated Press. Grant is the founder and CEO of MyBootcamp and teaches group classes at Revolve DC. Visit the MyBootcamp website for more information. Follow Grant on Twitter and like him on Facebook.