Transform LIVE is the Insanity creator's, Shaun T, newest fitness program. Using a step to ramp up your calorie burn, this music-driven, high-intensity cardio-conditioning class is ONLY 30 minutes. Transform LIVE emphasizes positivity and inspiration, so you leave the class feeling accomplished and ready to transform your life. Modifications provided for all fitness levels. Classes held in studio and livestreamed Mondays 5:30pm, Wednesdays 6pm and Fridays 6pm.
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