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Accupressure Stress Relief

Accupressure Stress Relief

Saturday, February 9, 2019 - 12:43pm
Price: 
$25

Our bodies hold onto stress causing pain and stiffness. A trigger point is a hyperirritable spot in the skeletal muscle and are a main factor in neck, back, and hip pain. In this 1-hour workshop, we will target specific trigger points to release stress, reduce pain, and increase range of motion. You will need your mat, a sock, and a rubber band and Victoria will supply the balls.

 

Cost: $25

Location: 
Mind Your Body Oasis
1750 Crystal Drive
22202 Arlington, VA

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

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