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A.M. LIFT STRENGTH CONDITIONING

A.M. LIFT STRENGTH CONDITIONING

Thursday, April 21, 2016 - 8:13am
Price: 
$15 ; Free for WorkIt Studio Members

Join A.M. LIFT strength conditioning for an upbeat strength class, perfect for beginners or the best fitness enthusiasts! Each class we'll learn simple but challenging moves that focus on various muscle groups using body weight and light resistance to achieve amazing results and new levels of strength! Your instructor, Sharita, will give you personalized attention to guide you through the exercises, providing modifications for your level.  This is the perfect workout to lean out and tone up!! Learn more at getfitlikethat.com!!

 

 

 

 

Location: 
Work It Studio
U st NW
Washington

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).