Join A.M. LIFT strength conditioning for an upbeat strength class, perfect for beginners or the best fitness enthusiasts! Each class we'll learn simple but challenging moves that focus on various muscle groups using body weight and light resistance to achieve amazing results and new levels of strength! Your instructor, Sharita, will give you personalized attention to guide you through the exercises, providing modifications for your level. This is the perfect workout to lean out and tone up!! Learn more at getfitlikethat.com!!