From the Fitness Provider: "
Are you new to yoga and need a friendly place to start? You've found the right place. Join experienced instructor Brandon Copeland to learn about th ebasics of yoga through the traditional, accessible poses of the Ashtanga primary series. We'll break the series down over 2 months to give you a full understanding of the poses and breathing.
Experience Level: All Levels
Vibes: Silent, Ambient Sounds, Instrumentals, House