You’ve been asking, so we will deliver. Join Angela Meyer for a 4 week Budokon Bootcamp, guaranteed to foster your physical prowess, emotional intelligence, fierce courage and character.
In this 4 week series, you will be guided through the journey that is Budokon Mixed Movement Arts with a unique and unparalleled model of yoga, martial arts, calisthenics and peak performance training. Angela will help you learn how to move on and off the mat in the most intelligent and inspiring ways.
We will break down techniques and practices that you can integrate into your everyday routines, creating more balance, strength, contentment, and well being in your day to day life.
Angela Meyer is a Budokon Brown Belt, Fit to Fight Black Belt, Movement Arts trainer and Master Yoga teacher in the DC area. Her style of instruction, blends her wealth of experience in Mixed Movement Modalities, decades of teaching experience and years of immersion in hospice work, Chaplaincy, and counseling.
Saturdays beginning 5/12-6/2
Early Bird Prices until May 1
4 Sessions: $150/ $100 members price
Price after May 1
4 Sessions: $200/$150
Individual Sessions: $38/$26members price