Join Budokon Brown Belt, Angela Meyer, for a 2 hour workshop, learning the Budokon Yoga Primary Series, at Yoga Heights DC.
Budokon style yoga is a modern yoga style which unites ancient tradition of self inquiry with modern mixed movement.
Learn a unique flow that synchronizes yoga, martial arts, calisthenics and animal locomotion.
We will break down the Budokon Yoga Primary Series and explore agility, mobility, stamina and strength. PLAY, FLOW, MOVE
You will take away movements you can integrate into your everyday practice and life.
Space is very limited.
Register here: https://www.warriorwomanrepublic.com/workshops