Budokon style yoga is a modern yoga style which unites ancient tradition of self inquiry with modern mixed movement.
Learn a unique flow that synchronizes yoga, martial arts, calisthenics and animal locomotion.
We will break down several Budokon Yoga Series and explore agility, mobility, stamina and strength. PLAY, FLOW, MOVE
You will take away movements you can integrate into your everyday practice, teaching and life.
Join a community where everyone belongs, is challenged, accepted, and encouraged to become their best selves inside and out.
Space is limited.