From the Fitness Provider: "
You’ve seen the red bikes near your job or maybe in your neighborhood but you aren’t sure how to use them, how much they cost, or if you feel comfortable enough riding to places. No problem! Let us demystify Capital Bikeshare for you.
This free 2-hour workshop covers the basics of how to use Capital Bikeshare, the rules of the road, how to ride safely in traffic, how to plan your route and more!
We’ll provide the bike and helmet. You bring the excitement and willingness to learn.
This course is great for all levels but is particularly suited for beginners and people over 55
When: October 2, November 6, December 4
What: 2-hour course including instruction and a bikes ride to practice what we learned.
Where: Central Library 1015 N. Quincy St Arlington, VA