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Halfway Point - Most Popular 2015

Halfway Point - Most Popular 2015

Tuesday, July 14, 2015 - 5:46am

Alex Perrin [solidcore].

It is hard to believe it, but 2015 is halfway over! Check out our most popular (i.e. viewed) posts from the year thus far ... 

Blog Post 
You're Doing CrossFit Wrong

If you've never been taught or don't practice how to use your core properly, you're not getting the full benefits of CrossFit or functional movements.

Yogi 
Angelyn Shapiro of New Beginnings Yoga

Angelyn Shapiro of New Beginnings Yoga.

  

Fitness Instructor 

 

CrossFit Instructor 

 

Trainer 

 

Club 

 

Athlete 
Kendra Goffredo

Kendra Goffredo. photo credit: Tri Nguyen. 

 

Cycling Instructor 

 

Class 

Deanna Jefferson teaches a class at the Nike Store in Georgetown. Read our Featured Trainer interview with Deanna.