Sign Up for the Active Life DC Newsletter ...

(If you're a human, don't change the following field)
Your first name.
(If you're a human, don't change the following field)
Your first name.

Crush Your 2019 Goals with MINT's Nutrition Program

Crush Your 2019 Goals with MINT's Nutrition Program

Sunday, November 24, 2019 - 3:36pm

Nourish yourself with MINT's newest science-based nutrition program. 

About Community Posts

In order to promote community participation, open debate, and facilitate the sharing of fitness-related news, Active Life DC allows members of the local fitness community to contribute posts. We do not vet these posts, and the opinions expressed are those of the author and not necessarily those of Active Life DC. More information can be found in our Terms of Service. For information on how you can submit a post, visit this page.

New Dedicated MINT Studio Opening in November
Free Community Power Playground Class
MINT Clubs Launches New Studio at Manhattan Laundry
Join MINT today and your first month is 1/2 off!
MINT/Lululemon Sprint Club
MINT Open House
FREE MINT Power Playground at Meridian Hill
HIIT and Boxing Instructors/Trainers wanted at MINT Clubs & Studios
FREE Columbus Day Classes at MINT 14th St


Nutrition is an important component of fitness and crafting your healthy lifestyle, and it’s never too late to start making positive changes. A proper nutrition plan can impact your mood, motivation and performance, so it’s important to think about what foods you’re using to fuel your day-to-day life and workouts.

MINT Nutrition can help you meet your goals in the gym and in the kitchen.

Deciding what fuel your body needs can be complicated and even intimidating, which is why our certified MINT Nutrition Coaches are here to guide you through the process and create the best habits that compliment your body, goals and lifestyle.

All MINT Nutrition programs are backed by science and implemented by certified MINT Nutrition Coaches. Each session is as unique as you are and is tailored to your specific goals. Starting this week, there are two MINT Nutrition programs to choose from:

  1. In a Breakthrough Session, you’ll sit down with a MINT Nutrition Coach who will walk you through a nutrition program tailored to YOU. They’ll help you craft your nutrition plan and next steps for incorporating nutrition into your fitness plan. If you’re a personal training client, your Breakthrough Session is already included.
  2. If you’re ready to take the plunge, try a 21-Day Journey. This is a one-stop-shop for advice, personalized tracking, and planning. Each journey includes three sessions, and at your initial meeting, you’ll choose a specific focus. From “Ingredients for Success: Plan of Action,” to “Transformational Program: 21-day Detox” and “Transformational Program: Keto Focus,” there’s an option for everyone. If you’d like to focus on another nutrition goal entirely, that’s fine too! MINT Nutrition Coaches can tailor your 21-Day Journey however you’d like. You’ll find all your options here.

Ready to take the first step towards a personalized nutrition plan? Book your session with a MINT Nutrition Coach here.

You'll receive 2 free personal training sessions when signing up for a 21-Day Journey before 11/30/19!