About Community Posts
In order to promote community participation, open debate, and facilitate the sharing of fitness-related news, Active Life DC allows members of the local fitness community to contribute posts. We do not vet these posts, and the opinions expressed are those of the author and not necessarily those of Active Life DC. More information can be found in our Terms of Service. For information on how you can submit a post, visit this page.
Couldn’t make it to Lollapalooza in Chicago? Jump on a bike, turn your pedals and crank this Lollapalooza playlist. Starting with the Meek Mill track, the profile includes a three-song medley -- one build track (escalating resistance or cadence), a cadence track and an interval. Let the music move you and push through each.