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DC Run Crew "HIIT and RUN" November Sessions

DC Run Crew "HIIT and RUN" November Sessions

Sunday, November 3, 2019 - 1:58pm
Event Time: 
Monday, November 25, 2019 - 7:00pm
Price: 
FREE

From the Fitness Provider: "

Description

Event Locations: 

11/4 - Banneker Track  (2500 Georgia Ave NW, Washington, DC 20001) with Special Guest from Nubox

11/11 - New Balance DC  (5301 Wisconsin Ave NW #170 Washington, DC 20015) -- Directly Across from the friendship heights metro

11/18 - Potomac River Running  (919 F St NW, Washington, DC 20004) 

11/25 - Potomac River Running  (919 F St NW, Washington, DC 20004) 

On your marks! Get set! GO!

Named the best Free Monday workout by the Washingtonian, DC Run Crew Hiit and Run workouts are the best way to kick off your fitness week. Led by DC's run master Coach Frank (@Fit_Tram) and awesome crew leader team, there is a place and pace from walk/run to advanced! This hybrid workout mixes HIIT (High-Intensity Interval Training) with anaerobic and aerobic cardio designed for every fitness level. Be ready for special guest trainers, prizes and more so make sure you sign up and come! You never know who will join our crew. You are welcome our workout for free before joining and becoming a member!

You don't want to miss this high impact, heart thrilling, and uplifting workout. Our mission is to positively affect people's lives through our core beliefs through the R.U.N (Run, Unite, and Network). This is more than your average club...we are a CREW! So #AreYouCrewReady

***ALL FITNESS LEVELS ARE WELCOME***

Sometimes running gets boring and you just want more.....well welcome to MORE!

"

Location: 
2500 Georgia Avenue Northwest
20002

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

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