From the Fitness Provider: "
Let the magic move you.
This holiday season, slow your flow with this magical Yin and Bhakti Yoga series. Let your body melt in long held postures as you experience the heart opening practices of Bhakti yoga. Shayna will share songs and stories from yoga mythology to awaken the magic within.
Shayna Freedman is an actress and 500 E-RYT yoga instructor, having both trained and taught at Laughing Lotus in NYC. She has previously taught at YogaWorks, House of Jai, BambooMoves and Lovelight Yoga Festival. Shayna is a lead trainer for Breathe For Change and BambooMoves yoga teacher training programs, and is passionate about sharing the tools of yoga to create a just and compassionate world.
Join lululemon 14th Street each Saturday morning for a 50-minute class.
Saturday, December 7 and Saturday, December 28 will feature special events. Details forthcoming.
A limited number of mats will be available; we recommend bringing your own. Please arrive 15 minutes early for check-in and set-up. Pre-registration through Eventbrite is highly encouraged, but does not guarantee your spot in class. In efforts to value your time and ensure safety for all, no late arrivals will be admitted.
Class is complimentary as are post-class treats.