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Certified Group Fitness and Pilates instructors Needed at Rock Creek Sports Club

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Featured Trainer: Enrique Flores of MINT Gym

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VIDA Fitness Announces End of Summer VIDA Glow Up Challenge

VIDA Fitness Glow Up Challenge Experts Chris Parkison, Addie Claire, and Shawn Morris (photo credit: Beth Caldwell Photography)

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VIDA Fitness Instructor of the Month: Yarmi Horscheck

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How to Watch the Tour de France -- TV Options and Viewing Recommendations

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Options for Tracking Heart Rate Variability

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8 DC Area Organized Bike Rides You Should Know About

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Coachella Playlist

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Featured Group Fitness Instructor: Lauren Buckner of Body By Buckner

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Am I Pedaling Hard Enough? Measuring Effort in an Indoor Cycling Class

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Orangetheory Comes To Eastern Market

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New Fitness Class: Sweatbox for Runners!

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