Fiscally Fit Friday: 5 Tips For Building a Better Smoothie

Building a healthy smoothie is easy with this step-by-step guide and MOARfit's 5 Expert Tips!
Building a healthy smoothie is easy with this step-by-step guide and MOARfit's 5 Expert Tips!
Several of our trainers love coconut water after a hard workout on a hot summer day. Photo by Flickr user John Revo Puno. License.
"candle & water" by Flickr user Dave Nakayama. License. Alexx recommends drinking water to curb eating and drinking too much when dining out.
Union Station's food court tempts travelers with a mountain of fast-food options. Photo courtesy of Flickr user Andres.