Interested in learning what this Barre craze is all about? Whether you're a former dancer or just looking for a great sweat session, Barre is a full-body toning workout that incorporates Pilates postures, ballet movements and upbeat music into one fun but challenging class.
On Sunday, November 29th we'll be hosting a free VIDA Barre class open to the public at our Verizon Center location at 3pm. Group Fitness Manager & VIDA Barre instructor Tami DeVitis will be leading the class, and we're confident you'll leave as a new Barre-enthusiast ;)
Individuals of all fitness levels are encouraged to attend this class, whether you've never stepped foot in a studio or been dancing your whole life. Our studio-quality instructors give one-on-one attention to all participants, so you'll be able to master the moves and never feel lost in the crowd. Spaces are limited, so rsvp to firstname.lastname@example.org asap to reserve your spot.
See you at the barre!