Buti Yoga is a soulful blend of power yoga, cardio-intensive tribal dance, conditioning and deep abdominal toning. This all-in-one workout tones + sculpts the entire body while facilitating complete inner transformation. Buti is an Indian Marathi word that means “a cure to something that has been hidden or kept secret”. We as a society are taught to seek external validation or ways to heal themselves. The practice of Buti Yoga helps women and men strip away the layers that hide this cure and bring about total transformation
Please note: No props are used for this class, there will be no hands on modifications so a basic understanding of yoga postures is recommended.