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Free Doonya: The Bollywood Workout Class

Free Doonya: The Bollywood Workout Class

by: jb3wishes
Tuesday, November 5, 2019 - 10:28am

Work out your inner Bollywood star! 

Enjoy a free Doonya class with Nirali, who recently became a licensed instructor. This is an opportunity for her to hone and practice her teaching in a community setting.

You also get to enjoy a free workout on us, so everybody wins!!

Please bring sneakers, a water bottle and towel

Doonya: The Bollywood Workout is a dance based high-intensity interval training fitness program. Spend 55 minutes sweating to the powerful drum beats of South Asia. Starting with a movement breakdown, you are equipped with the exotic, energetic steps to take you through 8-11 songs. Each heart pounding routine targets a major muscle group group through innovative choreography and body-weight and weighted movements. Class ends with stretches and a reflection on the strength and power you channeled in class. 

You’ll leave class ready to take on life's obstacles with grace and power…just a like a Bollywood Star.

Jordin's Paradise
1215 Connecticut Ave. 4th Floor
20036 Washington, DC

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).