MINT’s signature Strength Training class is for all levels.  Flex your way to lean muscle mass gains in this anaerobic class through circuits using a mix of adjustable barbells, TRX, dumbbells, and good old fashioned bodyweight exercises in a fun and challenging environment. 

*Free Class openings available to anyone who has not taken a FLEX class at MINT in the past 365 days. No free slots are available to ClassPass members. Please note that anyone not meeting these criteria will be pumped from the roster without notice.