Join trainer, Sharita Jennings of GetFitLikeThat.com for a summer of FREE strength classes at Yards Park waterfront! Grab a mat and a friend and get ready for a low-intensity resistance training workout to tone you up from head to toe.
Classes are from 6:30 - 7:30 AM every Wenesday morning. Please check @YardsParkDC on Twitter for weather updates and for information on the rest of the free fitness offerings in the area!
And be sure to visit GetFitLikeThat.com for online fitness plans, nutrition coaching, and a blog to keep you motivated in health and fitness!
Hope to see you there!