Saturday, November 17th at 11:00am
Rowing Workshop with Founder & Owner of Urban Athletic Club, Graham King
Take your indoor rowing to the next level! Learn the keys to efficient rowing and how to transfer it into your workouts. Includes learning how to maximize your workouts on the Assault Bike and the Ski Erg too!
Free for members and non-members. Donations to ‘S.O.M.E’ encouraged.