VIDA Fitness is offering a FREE Vinyasa Yoga class on Sunday, October 25th at 3 pm at our Metropole location. This class is open to the public and taught by Master Trainer & experienced Yoga instructor Juliet Stovall.
If you've been wanting to try a yoga class in a no-pressure and welcoming environment suited for people of all skill levels (beginners are welcome!) then this is the perfect opportunity to do so! Juliet will lead the class through a series of asanas (poses) in conjunction with your breath to build body awareness, flexbility and strength. Experienced yogis are welcome to join and practice with us for a quality experience in a new studio and to make some new DC yogi friends!
This class is free and open to everyone, just rsvp to email@example.com. Space is limited to 30 people, so RSVP soon to reserve your mat (don't worry if you don't have your own, we've got plenty here!)
Stick around for a tour of the gym afterwards, we'd love to show you all the fabulous amenities VIDA has to offer. Plus, you're welcome to freshen up in our luxurious locker rooms after class. See you on the mats!