Sign Up for the Active Life DC Newsletter ...

(If you're a human, don't change the following field)
Your first name.
(If you're a human, don't change the following field)
Your first name.

FREE Vinyasa Yoga | Flow + Align (2-3) at MINT

FREE Vinyasa Yoga | Flow + Align (2-3) at MINT

Tuesday, September 24, 2019 - 12:20pm

Sign up for FREE Vinyasa Yoga | Flow + Align (2-3) at MINT on Sunday 9/29 at 10am!

Price: 
FREE

This challenging but playful version of our Flow & Align class is our most advanced offering in this category of classes. In addition to the alignment work, longer holds and creative flow found in our all levels and intermediate classes, intermediate/advanced students will be encouraged to safely and courageously push existing boundaries to the next level. In this class, students will continue to play with more challenging arm balances, deeper backbends, and inversions, while continuing to cultivate a grounded practice to bring body, mind and heart to an optimal place of connection and balance. Students should be comfortable pushing up into full wheel, practicing handstand at the wall, working with partners, listening to their own body as teacher, and (most importantly) welcoming laughter during practice.

Location: 
MINT Dupont
1724 California St. NW
20009 Washington, DC

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

Popular Events

$15 Kids' 1 Mile Little Turkey Fun Run; *$40 5K Timed Participants; *$35 5K Untimed Participants; (*Registration fees increase by $5 on November 1st)
Thursday, November 28, 2019 - 8:30am
FREE
Tuesday, December 10, 2019 - 6:30pm
FREE
Tuesday, November 26, 2019 - 8:45am