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H.I.I.T Athlete at Urban Athletic Club

H.I.I.T Athlete at Urban Athletic Club

by: ali_UAC
Sunday, November 25, 2018 - 3:48pm
August 20, 2018 - 9:12am -- ali_UAC


Event Time: 
Monday, December 17, 2018 - 7:00am
First Class Free!


Urban Athletic Club Shaw

HIIT Athlete is a High Intensity Interval Training workout combining strength training, bodyweight training and athletic movements. Classes use dumbbells, kettlebells, medicine balls, rowers, assault bikes, and etc. HIIT Athlete is a class for those who are looking to get a combination of strength training and cardio without the use of barbells or technical movements.

There are no pre-requisites to taking HIIT Athlete but classes will be strenuous.



Sign up here

Urban Athletic Club Shaw
804 N st NW
20001 washington, DC

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