This 6-week program includes:
- 12 classes over 6 weeks – 3 weeks before Thanksgiving & 3 weeks after; with
- Twice weekly strengthening and toning workouts;
- Heart-racing HIIT circuits for cardiovascular endurance;
- Added difficulty each week to challenge you body and mind;
- And, fun music to help your early morning sweat session fly by!
DATES: November 3 - December 17, 2015 (with a one-week pause 11/24 & 11/26)
DAYS: every Tues/Thurs, 6:15 - 7:15am
PERSONAL INVESTMENT: $150 for non-Yoga Heights members; $125 for 6-month and annual members. Space is limited to the first 20 people that sign up.