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Kundalini Yoga and Sound Bath

Kundalini Yoga and Sound Bath

Sunday, February 18, 2018 - 7:51am

Sacred instruments such as the gong, medicinal bowls, bells, drums and chanting, are an integral part.

Ad
Price: 
$45

Kundalini Yoga integrates movement, breathing techniques, chanting, meditation and deep relaxation in
a precise conscious manner to energize the body while strengthening the nervous and glandular system.
this will also work to promote emotional well-being, mental clarity and stress relief as well as awaken
the spirit!
Join Kundalini Yoga instructors Shanise (Mahan Prem) as she combines her love of yoga and the dynamic
sounds of the Gong and Singing Bowls to guide you on this journey.

Date: February 18, 2018
Time: 1:30-3:30
$45

Shanise (Mahan Prem) is a daily practitioner and KRI Certified Instructor of Kundalini Yoga since 2009.
Compassionate and motivating, she works to create a space where all are encouraged to be themselves
and practice non-competitive yoga/meditation in an environment that feels supportive. Sacred
instruments such as the gong, medicinal bowls, bells, drums and chanting, are an integral part of her
class. Students learn to explore the light and the shadows that live within while integrating all of life’s
experiences to create balance and awaken their true potential, individuality and wholeness.

 

***
Please email amanda@mindyourbodyoasis.com for questions or for payments method. We accept payments via PayPal/Venmo at Amanda@mindyourbodyoasis.com

Location: 
Crystal City Underground Shops
1750 Crystal Drive Next to CC Metro (Yellow/Blue)
22202 Arlington , VA

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

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