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Mat 1 Pilates Mat Weekend Training

Mat 1 Pilates Mat Weekend Training

Tuesday, May 8, 2018 - 6:57pm

Mat 1 Pilates Mat work is a foundation of Pilates from the Joseph Pilates lineage and includes the full repertoire of beginner and intermediate Pilates exercises, along with modifications and variations designed to make your class available to various levels of clients. You will also learn how to use props to intensify a class or make it easier depending on your client’s needs. You will receive Pilates Mat 1 Teaching Certificate from Mind Your Body Oasis after completion of the course, passing the practical test (teaching a pilates class) and take-home written test.

Dates: June 2-3, 2018 For more details on schedule please reach out to



  • Pilates Mat 1 course work, written and practical tests (16 hours)
  • Practice teaching with fellow students
  • Pass the take-home written exam and the practical evaluation given at the end of the program weekend

Cost:   $359 early bird and $499 after 5/15

Please email for questions or for payments method.

Mind Your Body Oasis
1750 Crystal Drive
22202 Arlington, VA

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

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