Mat 1 Pilates Mat work is a foundation of Pilates from the Joseph Pilates lineage and includes the full repertoire of beginner and intermediate Pilates exercises, along with modifications and variations designed to make your class available to various levels of clients. You will also learn how to use props to intensify a class or make it easier depending on your client’s needs. You will receive Pilates Mat 1 Teaching Certificate from Mind Your Body Oasis after completion of the course, passing the practical test (teaching a pilates class) and take-home written test.
Dates: June 2-3, 2018 For more details on schedule please reach out to info@mindyourbodyoasis.com
Schedule:
- Pilates Mat 1 course work, written and practical tests (16 hours)
- Practice teaching with fellow students
- Pass the take-home written exam and the practical evaluation given at the end of the program weekend
Cost: $359 early bird and $499 after 5/15
Please email amanda@mindyourbodyoasis.com for questions or for payments method.