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MINT March Workshop: Designing A Full Body Workout

MINT March Workshop: Designing A Full Body Workout

Sunday, March 8, 2020 - 9:06am

MINT March (3/21) Workshop: Designing A Full Body Workout

Price: 
$35 for non-members

Feel more confident in the gym! Personal Trainer Galen Yanofsky will be leading a 50 min long workshop focusing on how you can effectively and safely build your own full-body workout. This workout will focus on the following:
- Navigating the weight room
- Proper form on fundamental exercises like squats, chest presses and deadlifts

This workshop is FREE to members and $35 for non-members. You must sign up at least 24 hours in advance.

Location: 
MINT Dupont
1724 California St. NW
20009 Washington, DC

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).