Feel more confident in our PowerPlayground classes! All-star fitness instructor Braegan Padley will be leading a 50 min long workshop focusing on the basics of our Power Playground and the techniques of this training style.
What you can expect:
- What is Power Playground?
- Overview of the class: Warm Up, Demo, Circuits, Team Finisher, Stretch
- Hands-on 101 of some of the more intimidating moves like tire flips, burpees, bosu, battle ropes, etc.
This workshop is FREE to members and $35 for non-members. You must sign up at least 24 hours in advance.