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MINT March Workshop: Power Playground 101

MINT March Workshop: Power Playground 101

Thursday, March 5, 2020 - 11:03am

MINT March (3/28) Workshop: Power Playground 101

Price: 
$35 for non-members

Feel more confident in our PowerPlayground classes! All-star fitness instructor Braegan Padley will be leading a 50 min long workshop focusing on the basics of our Power Playground and the techniques of this training style.

What you can expect:
- What is Power Playground?
- Overview of the class: Warm Up, Demo, Circuits, Team Finisher, Stretch
- Hands-on 101 of some of the more intimidating moves like tire flips, burpees, bosu, battle ropes, etc.
- Workout
- Q&A

This workshop is FREE to members and $35 for non-members. You must sign up at least 24 hours in advance.

Location: 
MINT 14th St at Manhattan Laundry
1346 Florida Ave NW
20009 Washington, DC

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

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