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Morning Tao Yin

Morning Tao Yin

Sunday, March 11, 2018 - 6:51pm

Morning Tao Yin & Meditation

This 6-week series of Tao Yin focuses on lying and sitting positions to improve structural alignment and overall health, with the ultimate goal of becoming pure, responsive and full of energy. This class is perfect for beginners, as well as seasoned yogis ready to awaken to the invisible wonders of the subtle body through a soft and meditative morning practice.

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Price: 
145.00

Cultivate gentleness while developing strength, remove blockages to your innate energy and rejuvenate your entire being with forms that originate in Taoism, China’s oldest philosophical system.

This practical system of self-development uses yoga-like postures, breath and guided meditation that relax the body, open the meridians and clear the mind. Exercises are easy to perform yet sophisticated in re-establishing harmony with the natural flow of forces within and around us.

This 6-week series of Tao Yin focuses on lying and sitting positions to improve structural alignment and overall health. This class is perfect for beginners, as well as seasoned yogis ready to awaken to the invisible wonders of the subtle body through a soft and meditative morning practice. 

Location: 
Bhakti Yoga DC
928 5th Street NW
20001 Washington, DC

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

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