Sign Up for the Active Life DC Newsletter ...

(If you're a human, don't change the following field)
Your first name.
(If you're a human, don't change the following field)
Your first name.

New 6-Week Boxing Program at VIDA Fitness!

New 6-Week Boxing Program at VIDA Fitness!

Sunday, March 8, 2015 - 12:31pm

Professional veteran MMA fighter with 20+ years of martial arts experience, Siyam “Sam” Yousefi, who will lead the boxing program. 

Ad

We are excited to announce the start of a new small group program at our Yards location – boxing! This six week program will be taught by professional veteran MMA fighter with 20+ years of martial arts experience, Siyam “Sam” Yousefi.

The hour-long class will meet in our small group studio Wednesdays at 7:30pm and Saturdays at 9:45am. Expect a full-body cardio workout that will start with the basics of boxing and gradually get more advanced during the span of six weeks.

- See more at: http://www.vidafitnessblog.com/new-boxing-program-yards/#sthash.1ViSCi4t...

Location: 
Vida Fitness @ the Yards
1212 4th St. SE Suite 170
20003 Washington, DC

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

Popular Events

FREE
Sunday, December 16, 2018 - 10:00am
Page Views (Past 7 days): 62
$40
Saturday, December 15, 2018 - 5:30pm
Page Views (Past 7 days): 13

Come flow with me for an hour and 15 minutes at the local library, where we willstart with mindfulness meditation, than flow into our vinyasa, and end with pranayama breathwork! A perfect way to start the new year!

$30 per student
Thursday, January 10, 2019 - 6:00pm
Page Views (Past 7 days): 11