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New 6-Week Boxing Program at VIDA Fitness!

New 6-Week Boxing Program at VIDA Fitness!

Sunday, March 8, 2015 - 12:31pm

Professional veteran MMA fighter with 20+ years of martial arts experience, Siyam “Sam” Yousefi, who will lead the boxing program. 

We are excited to announce the start of a new small group program at our Yards location – boxing! This six week program will be taught by professional veteran MMA fighter with 20+ years of martial arts experience, Siyam “Sam” Yousefi.

The hour-long class will meet in our small group studio Wednesdays at 7:30pm and Saturdays at 9:45am. Expect a full-body cardio workout that will start with the basics of boxing and gradually get more advanced during the span of six weeks.

- See more at: http://www.vidafitnessblog.com/new-boxing-program-yards/#sthash.1ViSCi4t...

Location: 
Vida Fitness @ the Yards
1212 4th St. SE Suite 170
20003 Washington, DC

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