Nutrition & Yogi Lifestyle 102 is lead by Amanda Shipe, a Certified Nutrition and Health Coach and Yoga Teacher. This 102 workshop continues to dive into Health and Wellness with a look at gastrointestinal health (the root of all evil if the GI isn't working well) and Toxicity and what it means when people "detox" or "cleanse" and the best way to do both.
You will continue to learn about foundational nutrition and supplementation to enhance your vitality and energy.
101 (held on 1/12/19, 1-2pm) should be a prerequisite of 102.
101 + 102 $40