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Oasis Stand Up Paddleboard Yoga - Final Days of Summer

Oasis Stand Up Paddleboard Yoga - Final Days of Summer

Wednesday, August 22, 2018 - 9:41am

Location of Event will be sent to you the day prior to paddle. Amanda is an ACA Certified Paddle Board Instructor

Please reserve via Mindbody Online or through the Mind Your Body Oasis website under the workshops tab for the SUP Outing of your choice. 

Price: 
$50

Stand Up Paddle Board Yoga Class is an awesome way to try something new, be close to nature and decompress and destress from our stressful lives!

You will learn basic SUP skills that includes: safe board and paddle control/handling, standing and balance, different SUP strokes, etc with a focus on finding your own comfort level appropriate for beginners. However the main focus of this class is Yoga on the SUP board and enjoying the yogi breath with yoga asana while being outdoors and in nature. The negative ions from the water enhance the calming effect of the yoga breath and asana. Enjoy the calm, clean water and beautiful scenery while practicing all your favorite poses on a paddle board, especially the delicious savasana! We do a mini yoga pose photoshoot so you get all the photos from the day you want!

The 90 min class is $50 including sup board.  If you have your own SUP it's $40.

8/25 9-10:30am

8/26 4:30-6pm and 6-7:30 pm Sunset

9/12 6-7:30pm

9/19 6-7:30 pm

Location of Event will be sent to you the day prior to paddle. Amanda is an ACA Certified Paddle Board Instructor

Please reserve via Mindbody Online or through the Mind Your Body Oasis website under the workshops tab for the SUP Outing of your choice. 

Location: 
Mind Your Body Oasis
1750 Crystal Drive
22202 Arlington, VA

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

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