From the Fitness Provider: "
Boot Camp is the "next level' workout that your mind and body deserves. Join VIDA Fitness and Certified Personal Trainer Shanika Lynn for a 60 minute plateu resitstant workout that will keep your muscles guessing and your body sweating.
Join us if you desire to:
1.Loose body fat
3.Improve cardiovascular efficiency
4.Push your limits
5.Live your fittest life.
Click the link below to view the schedule and pre sign in for Boot Camp. Please Note that each participant must create a Mindbody account in order to view the schedule.
Send your RSVP and or questions to SKynard@vidafitness.com.
See Eventbrite for more dates and times.