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Featured Video: Quick Fix for a Common Squat Mistake

Featured Video: Quick Fix for a Common Squat Mistake

Sunday, April 19, 2015 - 12:41pm
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During our Fitness Roundtable series last month, we asked five Washington D.C. area personal trainers for a three exercise workout that did not require equipment.

As no surprise, squats received multiple mentions on our trainer's lists.

While squats are undoubtedly a great addition to your fitness routine, you need to make sure that you are performing them properly.

In this week's featured video, Jason DeHenzel of DeHenzel Training Systems shows you a quick fix for a common squat mistake.