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Pilates

"It Doesnt Get Easier" : How to get the most out of your mat work with Mariska

Mariska Breland. 

Event Date: 
Sunday, June 1, 2014 - 3:00pm
Price: 
$30.00

Mariska is freshly back from San Diego and her studies (punishing 3 hour workouts) with her teachers - students of Romana Kryzanowska and Jay Grimes (original students of Joseph Pilates). She's feeling inspired by the famous saying "Pilates doesn't get easier. It gets better."

Pilates Strength Training for Men with Mariska

Event Date: 
Saturday, May 31, 2014 - 2:00pm
Price: 
$40.00

Although Pilates is largely practiced by women, it was created by a man for men. And although she's happily not a dude, Mariska has trained with two of the leading male Pilates teachers in the world - one an athletic dancer and the other, a Muay Thai kickboxing champ. In this two hour workshop, Mariska will take you or the guy who comes to the workshop on your suggestion (dare) through two hours of challenging (grueling) Pilates exercises - 30 minutes each on the mat, reformer, tower, and chair.

$40 covers the two hours. Sore muscles will be free of charge

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