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Pilates

Improving Neurological Function and Exercise Performance

Event Date: 
Saturday, July 27, 2013 - 2:00pm

From the Fuse Pilates website:"Pilates is always touted as mind-body exercise. But what does that really mean? In Mind the Movement – Improving Neurological Function and Enhancing Performance, Mariska will take you through a basic understanding of the central nervous system, the role of sensory and motor systems to control and refine movement, the fascinating phenomenon of mirror neurons, brain maps, and the homunculus, and how our growing understanding of neuroplasticity is a game-changer for movement professionals and exercisers alike."

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