Essential oils are steamed and distilled plant medicines that have the ability to help us return to wholeness through physical, emotional, and spiritual healing. This simple grounding yoga practice + nourishing guided Yoga Nidra meditation are designed to help you anchor in the present moment, align with your inherent power to heal, and arise into an enlightened state of emotional wellbeing. Come soak in this ionic bath of aromatherapy and goodness.
Early bird price $50 before April 15 ($60 after); $135 for all 3 before April 15 ($165 after).
Shannon Algeo is a life coach, motivational speaker, and yoga:meditation teacher. He is the host of the iTunes Top Podcast SoulFeed and interviews iconic wellness leaders in the wellbeing space like Deepak Chopra, Gabby Bernstein, Marianne Williamson, Caroline Myss, and many more. Shannon works with clients to heal old patterns of trauma and negativity so they can powerfully show up in the world to live a life of power, presence, and purpose.
Shannon was named one of the 2019 “35 Under 35 in Wellness to Watch” by Wanderlust and named one of the “Nicest Instructors in New York City” by RateYourBurn for his work as a yoga and meditation teacher. He leads corporate mindfulness programs for companies like the global non-profit (RED) founded by Bono as well as several start up companies. In addition to giving talks for lululemon and Wanderlust, Shannon was invited to speak at the United Nations for the "Yoga and the UN Culture of Peace.”